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Strengthening the Teen Connection: How to Build a Lasting Bond with Your Child
Building a bond with your teenage child can be incredibly rewarding, especially as they navigate this crucial stage in life. Here are...
Elena Lysychka
Aug 11, 20243 min read
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How ADHD affects Relationships
Understanding ADHD in Adult Relationships Recognising the role of ADHD in relationships is vital for both partners. For the partner with...
Elena Lysychka
Aug 4, 20243 min read
30 views
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How ADHD affects Relationships
Understanding ADHD in Adult Relationships Recognising the role of ADHD in relationships is vital for both partners. For the partner with...
Elena Lysychka
Jul 27, 20243 min read
8 views
0 comments
Building Freedom to Express Yourself, Developing Assertiveness: The Key to Effective Communication, Self-confidence and Empowered Living
Assertiveness is a crucial skill that empowers individuals to express their thoughts, feelings, and needs in a clear, confident, and...
Elena Lysychka
Jun 8, 20242 min read
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Ten Practical Tips for Indecisiveness
A decision means there are two courses of action open to us, and we have to ‘cut off’ one of those options, and go with the one we...
Elena Lysychka
Jun 1, 20246 min read
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Relationships: Building Better Connections
Gottman's Guide to Relationship Enrichment Relationships are the keystone of human life, influencing our happiness and well-being. Dr....
Elena Lysychka
May 25, 20242 min read
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Overcoming Procrastination
Procrastination is a common behaviour that involves delaying or postponing tasks, often leading to negative consequences. The root causes...
Elena Lysychka
May 18, 20244 min read
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ADHD: Symptoms and Psychological Treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that begins in childhood and continues into adulthood. As adults, people...
Elena Lysychka
May 10, 20244 min read
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